Terms of use

1. Acceptance and scope

By using this website, you agree to use it lawfully and respectfully. These terms apply to pages, downloadable material, contact features and links published by Plenius.

They do not create a professional advisory, clinical, employment or contractual relationship. If you disagree with a provision, stop using the relevant feature and contact us so we can clarify it.

2. Editorial information

Plenius publishes general information about food patterns, wellbeing and everyday choices. Content is prepared for education and discussion, not as individual medical, nutritional, legal or financial advice.

Context can change, sources can be updated and individual circumstances differ. Readers should use qualified services for symptoms, medication questions, allergies, diagnosed conditions or urgent concerns.

3. Acceptable use

You must not interfere with the site, probe its security, upload malicious code, impersonate another person or use automated access in a way that burdens the service. You must also respect copyright, privacy and applicable UK law.

• Do not submit another person’s information without authority.
• Do not use content to create misleading health statements.
• Do not attempt to bypass access controls or rate limits.

4. Intellectual property

Unless stated otherwise, articles, layout, logos and original graphics belong to Plenius or its licensors. You may read, print and share a link for personal and non-commercial reference, provided the material is not altered or presented as your own.

Permission requests should identify the material, proposed use, territory and duration. We may ask that quotations preserve attribution and surrounding context.

5. Links and third parties

Some pages may link to public bodies, research sources or other websites. Links are provided for context and convenience; Plenius does not control their content, availability, privacy practices or later changes.

A third-party service may have separate terms and cookie notices. Review those documents before submitting information or downloading material.

6. Availability and changes

We aim to keep the website available and accurate, but pages may be corrected, moved or temporarily unavailable for maintenance. We do not promise that every page will remain online or that every external link will continue to work.

Terms may be updated when the service, law or editorial practice changes. The version dated 5 October 2026 applies from publication, and material revisions will be described near the top of the page where practical.

7. Liability and jurisdiction

To the extent permitted by law, Plenius is not responsible for loss caused by reliance on general information, interruptions outside our reasonable control or third-party content. Nothing in these terms excludes liability that cannot lawfully be excluded.

These terms are governed by the law of England and Wales. Courts in England and Wales will normally have jurisdiction, subject to any mandatory rights available to a consumer.

8. Contact

Questions about these terms can be sent to 78 High Street, Chelmsford, Essex CM1 1DE, United Kingdom, or raised on +44 131 496 0743. We aim to acknowledge a written query within five working days.

The site is intended for ordinary personal reading and lawful educational use. You may quote a short passage with a clear link and attribution, but copying a complete article, republishing images or presenting Plenius material as your own is not permitted. This distinction applies whether the material is shared on a personal site, in a newsletter or through an automated service.

Features such as contact forms should be used with accurate information and only for a genuine enquiry. Do not send confidential records, payment details or another person’s private information. We may retain a message for up to 12 months to manage correspondence, investigate misuse or demonstrate how a request was handled.

External links are provided for context and convenience. Plenius does not control third-party content, availability, accessibility, security or privacy practices, so review the destination’s own notices before relying on it. A link does not mean that Plenius has entered into a partnership or approved every statement on the linked page.

Technical interruptions, maintenance and changes in third-party services can affect availability. We may correct, update, archive or remove material when sources change or an operational need arises, and we will take reasonable steps to preserve the clarity of an important correction. Nothing in these terms limits rights that cannot lawfully be excluded under UK law.

Questions about these terms can be sent to 78 High Street, Chelmsford, Essex CM1 1DE, United Kingdom, or raised by telephone on +44 131 496 0743. We aim to acknowledge a substantive query within five working days and normally provide a response within one calendar month. These terms were reviewed on 5 October 2026; material revisions will carry a new date and a concise explanation.